THE ELBOW STRIKES
Outside of hand strikes and kicks in our system, you can also find elbow and knee
strikes equally beneficial. In this video we will demonstrate the elbow strikes from
the most common striking angles, associated in street confrontations.
Please remember to practice safely. At first solo, then on a heavy bag to develop power,
and finally with a partner(with control) to develop a sense of timing against punches etc.
In order to realize true self confidence, one must practice daily with the proper mindset.
In other words, you must train like a warrior. Train your techniques hundreds of times,
with meaning and if you are faced with danger, hopefully you will maintain the same
state of mind when you need it.
-brother teacher
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